There is a difference between the right foods for you and those foods that taste good to you. When you are challenged by your rational mind and your emotional desire to make judgments to satisfy what is right for your body or meets your taste buds, it can be troublesome and frustrating. However, many of us try to balance each day. However, some move from a sense of challenge to an all-out struggle.
Your nutritional intake is an essential ingredient to you and your success with A Psychophysical Way of Living. Please take the time and think about each and then answer them to the best of your ability